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Zonya Health International
517-467-6995
email contact@zonya.com
Zonya's recipes use ingredients from her favorite healthy food manufacturers whenever possible.
Organic foods and natural products for your health.
Supercharging Your Plate
Get Cookin': Zonya's Recipe for a Sensational Event
There's a reason television cooking shows are so popular. They're fun, engaging and action packed. Now you can bring this same energy and excitement to your platform with the Lickety-Split queen's signature cooking presentation, "Supercharging Your Plate."
Zonya demonstrates a completely healthy day of supercharged recipes, breakfast to dinner. Why have a typical bowl of cereal or scrambled eggs when you can SUPERCHARGE your breakfast? Why settle for a graham cracker or cheese stick when you can have a SUPERCHARGED snack? And it doesn't mean spending hours in the kitchen. Zonya shows just how simple it is to get a healthy meal on the table, lickety-split! Plus, supercharging all your meals and snacks will optimize your body's ability to defy unwanted diseases and pounds. This presentation has all the ingredients to inspire your audience to take their energy and health to the next level - Supercharged!
Your Supercharged Menu
Breakfast
Scrambled Greek Omelet Florentine
Whole-wheat toast
Cantaloupe and strawberries
Lunch
Mediterranean Lavash Roll-ups featuring hummus and tabouli
Vegetable crudités
Dinner
Salmon Marsala over whole-grain Eden kamut or quinoa pasta
Tender asparagus and cherry tomatoes
Dessert
Key Lime Yogurt Parfait