Click the links below to find out more about living a DIET FREE lifestyle

Seminar Highlights (3 min.)

Program Kit Explanation (5 min.)

"Look Inside" Materials

Leader-Facilitated Group Wellness Program

Individual Self-Guided Programs

Program Outline/Habit Descriptions

Participant Success Stories

Program Leader Moments (Coming Soon)

Nobody motivates and inspires a healthy lifestyle change more than America’s Nutrition Leader! Now you can reap the benefits of Zonya’s years of experience, exceptional speaking skills, effervescent style and inspiring lessons with her DIET FREE Lifestyle Program!

“After just one month of living DIET FREE, my doctor was thrilled! At the rate I’m going, I could be medication free in 6-12 months!”
-Cindy

“Since living DIET FREE, my cholesterol has dropped 32 points.”
-Greg

“After one year of living DIET FREE, I’ve lost 50 pounds. There’s no gaining it back this time, because I am NOT deprived! I’m DIET FREE!”
-Teri

“I’ve dropped both 20 pounds AND my blood pressure medication!”
-Julie

“Living DIET FREE helped me lose 20 pounds in 6 months and inspired me to bike 250 miles in 6 days with my daughter!”
-Kathy

“After 10 months of living DIET FREE, I’ve lost 60 pounds and my diabetes is controlled without medication!”
-Marvin

Delivered as a nine-week program with weekly video seminars and companion DIET FREE Lifestyle Guide and Habit Tracker, you will learn Zonya’s Eight Habits That Will Change Your Life. These eight habits create the acronym DIET FREE, and drive home Zonya’s long-time belief that Diets Don’t Work and there is Power in One Good Habit.

The DIET FREE Lifestyle Program is packaged in a self-guided program for individuals as well as a leader-facilitated program for hospitals, health professionals, corporate wellness programs and even churches to offer for clients, employees and community members.

Learn more by following the links provided at the left of this page.