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August 24, 2010

Summer Fun and New Experiences!

I hope this eNEWS finds you having fun and making special memories with family and friends this summer. Oh how I love summer! And this has been a great one here in Michigan. Lots of camping, swimming, waterskiing, gardening and hiking. And our 10-year-old son Ridge is mastering wakeboarding. Yee Ha!

My “OWN” Show Audition Experience

I want to sincerely thank all of you that took the time to vote for me and my audition video for my OWN show on Oprah’s new network. Getting 7,000 votes in just a couple of weeks—that’s AWESOME! And all the wonderful—and I mean AMAZINGLY wonderful—comments that were posted. I especially liked the comment, “Watching you work is like being sucked into the eye of the tornado: one just can't help learning something immediately useful.” My heart just spilled with gratitude. Thank you so much!

OWN’s casting director indicated that if I were selected, I’d know it by now. So…  I guess that means I wasn’t selected. However, you know that I trust God completely. Doing it was fun, and I would not have been having all this fun in the sun with my family had I been selected. So, life is good!

If you missed my 3-minute audition video and want to see it, you can still watch it by clicking here.


Could Diversifying Your Food Help Prevent Food Allergies?

Summer is a great time to explore new food experiences. Any nutritionist will tell you, “Eat a variety of food for good health.”

So just how diversified is your diet?

Do you shake it up at the grocery store and farmers market by including rainbow chard, eggplant, bok choy, Brussels sprouts, peaches, mangoes and a variety of apples instead of the same old standbys? Do you mix up your fish, chicken, vegetarian, beef and pork meals throughout the week, or are you in a beef, chicken, beef, beef, chicken rut? And what about your grains? Have you ventured past wheat, corn, rice and oats?

Click here to learn why I definitely say, “Diversify your whole-grain portfolio for your long-term health!”

New Experiences with DIET FREE

I’ve also appreciated hearing the wonderful comments from all of you who are following my new DIET FREE Lifestyle Program. In addition to individuals finding success with the program, there are leader-facilitated DIET FREE seminars offered in Kansas, Iowa, Oregon, Kentucky, North Dakota and Michigan! Here are just a few comments from DIET FREE believers:
“I lowered my cholesterol 40 points during this program”
“I learned more in this program than I ever did with all of my times attending Weight Watchers”

“This is a program that I can do forever”

If you’ve not yet shared your DIET FREE experience with us, send us an email or write on my wall on Facebook.

“CampExperience™” for Women

Speaking of camping this summer, if you are a woman looking for a wonderful camp experience (in a lovely hotel) in the mountains of Colorado, with motivational speakers on great topics, plus fun daily outings into the mountains—this CampExperience is for you!

I am privileged to be one of the speakers this year, and will be presenting, "DIET FREE and Loving It!" I attended last year and wouldn’t DREAM of missing it! What a wonderful “treat” for yourself that you totally deserve. I know you’ll return a better wife, mother, daughter, sister, employee… you name it.

There are a few spots left for this inspiring, one-of-a-kind experience at Copper Mountain Resort, September 24-26, so click here to check it out and reserve your spot today!

Here’s to your happy, healthy, diversified and DIET FREE summer!

And don’t forget to share this newsletter with your friends by using the [forward to a friend] link below!


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