Attend a different inspiring seminar with Zonya every week, AND be coached by her one habit at a time.
Whether you want to lose weight, improve your energy, lower your cholesterol, blood sugar or blood pressure, or simply have optimum health, adopting Zonya’s eight DIET FREE habits – one at a time – will change your life!
Zonya's ten inspirational 30-minute seminars are delivered to you one per week via online video streaming on your personal DIETFREE.com member page (or see DVD add-on below). In each video session, Zonya shows you how to use your DIET FREE Kit materials to master that week’s habit. Zonya also keeps you on track during your 10-week program through two weekly emails that provide coaching messages, plus you can post questions for her and others using the community message board. Your purchase includes ongoing membership and unlimited re-viewing of the DIET FREE video seminars, healthy recipes, tips, and more.
DIET FREE contains all the support tools you need for a lifetime of success. You will be motivated....entertained...and changed forever!
As the official companion cookbook to DIET FREE, you’ll save time, eat smart and lose weight with this 400-page “countertop coach” cookbook full of 175 deliciously healthy recipes and pages of nutrition, fitness and grocery tips. Learn More
This "healthy eating incentive" provides the recipes, shopping guidance and cooking demonstration! Includes Lickety-Split Meals cookbook, "Shopping with Zonya" DVD and "Cooking with Zonya" DVD with a free "Zonya" tote.
Have you ever gotten a cookbook and never made a thing from it? Here’s the solution: A Lickety-Split experience guaranteed to motivate and educate even the cooking impaired! Run Time: 1 hr. 45 min.Learn More
A grocery shopping tour with 39 fact-filled, entertaining lessons that are sure to change your life! Let Zonya teach you how to read the ingredient list and nutrition label and make the best choices in all aisles of the grocery store. Whether your goal is to lose weight, lower your cholesterol, control diabetes, lower your blood pressure or simply eat smarter, “Shopping with Zonya” will help you find the right solutions for you and your family. As seen on Zonya’s weekly television series, “Zonya’s Health Bites,” aired on public television. Total run time: Approx. 3 hrs.Learn More
Watch 13 episodes of Zonya’s 30-minute weekly television series aired on public television. Zonya’s fun and vivacious style as your personal wellness coach tackles everyday challenges for everyday people in the kitchen, down the grocery aisles, for the kids and with your exercise goals. Sprinkled throughout are Zonya’s hard-facts nutrition lessons and visual humor delivered in clips from her live speaking performances. A 3 DVD set.