Eat REAL for Your Health! Kitchen Master Class

Availability: In stock

Regular Price: $129.00

Special Price: $89.00

Quick Overview

Get ready to wow your taste buds, whittle your waistline and amplify the health of your whole family!

Join Eat REAL partners, Zonya Foco and Krista Sanderson, for a full year of 24/7 inspiration! This one-of-a-kind Kitchen Master Class bundles 8 video modules, twice-weekly coaching emails and access to over 1,000 delicious REAL food recipes with meal planning and shopping support tools. You’ll strategically increase your kitchen confidence and nutrition know-how while Getting Your Healthy On... REAL food style!

Within 3 days of placing your order, you will receive an email from Zonya's Office that provides your online access to the 8 core videos.

Eat REAL for Your Health!  Kitchen Master Class

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Acquire the very shopping and cooking skills that build health and vitality, deliciously!

Eat REAL for Your Health Kitchen Master Class includes:

1. Online streaming of 8 Eat REAL for Your Health video modules (each 5 to 8 minutes in length). Each video provides nutrition education plus a cooking demonstration of a show-stopping REAL food recipe that your family will rave about.

2. One-year membership to Receive continuous support with online access to Zonya and Krista, plus over 1,000 family-tested REAL food recipes, twice-weekly coaching emails, and a customizable online recipe box and time-saving shopping list… all in an ad-free environment.  You will love this!

3. Eat REAL Cookbook 28-Day Kickstart is your kitchen countertop coach that applies all the skills learned in the video lessons to create wholesome and delicious entrees and sides for 4 weeks, and beyond!

4. Wipe-erase Daily Defender Checklist reminds and challenges you - and everyone in the family! - to regularly consume the very REAL foods known to be powerhouse disease-fighters.

5. Eat REAL Shopping List Notepad encourages meal planning while organizing your shopping list by grocery store section, getting you in and out of the store in no time.

Video Module Topics:

1. Why Eat REAL, Starting with Snacking! Replace packaged snacks with options from the REAL snack aisle.

2. Breakfast of Champions, Fast and REAL. Start the day with antioxidant, anti-inflammatory, and fiber-rich REAL food.

3. Power Up Your Salads and the Benefits of Cruciferous. Include one daily serving of cruciferous vegetables and reduce your risk of cancer deliciously.

4. Chocolate that's Good for You...for REAL! Choose truly dark chocolate (not the imposters) plus berries for a healthy way to satisfy a sweet tooth.

5. Go Mediterranean and Love Every Bite! Learn several distinct reasons we should eat as the Mediterraneans do.

6. Spotlight on Spices and Slow Cooker Secrets. Pair health-promoting spices with cruciferous cauliflower to create a dinner made easy by the "kitchen lifesaver."

7. Healthy Pizza Enjoyed Out or At Home. Adopt a winning 3-step "Pizza Code of Conduct" that makes pizza night deliciously healthy.

8. Embrace Plant-Based with Stir Fry, Oh My! Learn the simple art of stir-frying to exponentially increase vegetable intake for the whole family.

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