Everyday Fitness: Movement Training DVD

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Retrain Your Muscles for a Pain-Free,
Active Lifestyle!

Everyday Fitness: Movement Training DVD

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Retrain Your Muscles for a Pain-Free, Active Lifestyle!

Zonya has teamed up once again with Movement Training Specialist Sherry McLaughlin to bring you this innovative workout program focusing on your core, legs and arms. Sherry and Zonya teach you how to retrain your muscles to work the way they were designed to work regardless of age, gender or athletic ability.

  • Learn five facts about your body’s design you never knew
  • Regain an active lifestyle currently compromised by pain
  • Enhance your fitness program and excel in your performance

Program Includes:
Key Movement Facts 15 min.
Beginner Workout 30 min.
Advanced Workout 30 min.

”I LOVE this Movement Training Program DVD. It’s making a huge difference in my core strength and is the only exercise program that has reduced my tummy fat and tightened my butt. It also has eliminated my aches and pains, particularly my long-term back pain.“ - Patti H. Age 49, Columbus, OH

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