Quick Overview

For Individuals and for participants in leader led classes 
Zonya coaches you through each of her 8 DIET FREE habits with 10 video seminars delivered to you weekly thru online video streaming on your personal DIET FREE member page on Once a seminar is viewed, you can watch it over and over whenever you want. Zonya also keeps you on track with a mid-week tip and support recipes posted on your member page as you move thru the program. And once you’ve completed all seminars, you’ll continue to have viewing access plus ongoing support from the portal with community message boards, Zonya coaching tips, video health clips and recipe sharing.


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Your DIET FREE Kit includes: 

• Online Video streaming of 10 DIET FREE seminars
• DIET FREE Lifestyle Guide and Habit Tracker
• DIET FREE Novel, Water with Lemon
• Everyday Fitness: Movement Training Program DVD
• CD Set of DIET FREE Audio Seminars
• “LIVE DIET FREE” reminder band
• Ongoing maintenance support on