Nobody motivates and inspires a healthy lifestyle change more than America’s Nutrition Leader! Now you can reap the benefits of Zonya’s years of experience, exceptional speaking skills, effervescent style and inspiring lessons with her DIET FREE Lifestyle Program!

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  1. 8 Habit Bands

    Set of Eight DIET FREE Reminder Bands


    Keep all eight habits top of mind. Wear whichever one you’re working on, or all eight! Learn More
  2. DIET FREE Shopping Bag

    DIET FREE Shopping Bag


    Enjoy DIET FREE's colorful 13" x 13" x 5" shopping bags with a 13" shoulder strap. A reusable sturdy cloth bag for trips to the gym, grocery store, farmer's market, beach and more. Learn More
  3. Habit Tracker

    DIET FREE Habit Tracker – Set of 3


    Keep the DIET FREE habits top of mind each day! This 30-day pocket-sized Habit Tracker makes it easy to plan and track daily, weekly and monthly changes over time as you enjoy living DIET FREE. Learn More
  4. Lickety-Split Meals for Health Conscious People on the Go! (Newly Revised in 2018!)

    Lickety-Split Meals for Health Conscious People on the Go! (Newly Revised in 2018!)

    Regular Price: $24.95

    Special Price: $19.95

    As low as: $14.97

    Look Inside Newly Revised Lickety-Split Meals

    For autographed books, check the "Gift Message" box in the shipping method area and provide the name(s) and any messages you'd like included.

    To receive additional discounts for quantities of 300 books or more, please call us at 517-467-6995, Monday-Friday, 8:30 a.m.- 4:30 p.m. Eastern Standard Time.

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  5. DIET FREE Program

    DIET FREE Program

    From: $145.00

    To: $209.95

    Attend a different inspiring seminar with Zonya every week, AND be coached by her one habit at a time.

    Whether you want to lose weight, improve your energy, lower your cholesterol, blood sugar or blood pressure, or simply have optimum health, adopting Zonya’s eight DIET FREE habits – one at a time – will change your life!

    Zonya's ten inspirational 30-minute seminars are delivered to you one per week via online video streaming on your personal member page (or see DVD add-on below). In each video session, Zonya shows you how to use your DIET FREE Kit materials to master that week’s habit. Zonya also keeps you on track during your 10-week program through two weekly emails that provide coaching messages, plus you can post questions for her and others using the community message board. Your purchase includes ongoing membership and unlimited re-viewing of the DIET FREE video seminars, healthy recipes, tips, and more.

    DIET FREE contains all the support tools you need for a lifetime of success. You will be motivated....entertained...and changed forever! Watch this video to learn more.

    Within 3 days of placing your order, you will receive an email from that includes your username and password to

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