Whether your goal is to lose 10 pounds or a 100 pounds, improve your energy, lower your cholesterol, blood sugar or blood pressure, or simply have optimum health, learning Zonya’s eight DIET FREE lifestyle habits will change your life forever.

This inspiring nine-week program gives you Zonya’s high-energy, visual humor as she coaches you through each of her eight DIET FREE habits in nine separate 25-minute video seminars. The companion DIET FREE Lifestyle Guide adds in-depth information, resources and action items for adopting each habit, with weekly eating and exercise “habit homework.”

Includes: 

• “DIET FREE Video Seminars” (Total run time 3½ hrs) Watch highlights
• DIET FREE Lifestyle Guide (128-pages) See inside
• DIET FREE Habit Tracker (30-day tracker) See inside
• “DIET FREE Audio Seminars” (audio version of Video Seminars)
• DIET FREE™ Novel, Water with Lemon See inside
• Lickety-Split Meals for Health Conscious People on the Go! cookbook See recipes
• “Everyday Exercise: Movement Training Program” DVD Learn More
• “LIVE DIET FREE” reminder band

For individual consumers only.
Leader-facilitated programs and live events also available.