Full-Day or Half-Day Seminar
DIET FREE - The Eight Habits that Will Change Your Life

“Don’t go on a diet, just change your lifestyle.” While most people agree this is true, you must admit, it’s much easier said than done! What exactly IS a healthy lifestyle? How can we ditch the diet mentality yet still be in control of our calorie intake? Can cumbersome number counting be replaced by a few simple habits we can rely on for the rest of our life?

Come and learn Zonya’s surprisingly simple yet powerful approach to gaining health and losing weight with DIET FREE—The Eight Habits That Will Change Your Life! Whether your goal is to master your weight, cholesterol, blood sugar, energy or to simply have optimum health, Zonya promises that these eight habits will indeed change your life.

Suggested parting gifts: Water with Lemon weight-loss novel and/or Lickety-Split Meals cookbook

"Thank you for a fantastic presentation at our 'Women's Night Out For the Health of It', dinner-lecture program. The 240 people (including two men) thought you were great. We enjoyed hearing their excited exchanges on their way out and reading their comments on the evaluation sheets."

- Janet Shubitowski, Chair, Women's Health Council, Saline Community Hospital, Saline, MI