- Shop Zonya
- DIET FREE
- Nutrition Speaker
- About Zonya
- Improve Your Health
- Zonya's TV Show
Finding Fitness in You with "E" Harmony
Take Your Health to the Next Level
For the health-savvy audience
Meal Makeovers to Supercharge Your Health! Cooking presentation
Fit Families for Life
For parents and kids!
Be Good to Your Sweet Heart
Full Day or Half Day Seminars:
DIET FREE - The Eight Habits that Will Change Your Life
For Health Professionals:
The Top Nutrition Problems Facing
Our Kids Today
Addictive foods, bucket-sized portions, physical movement limited to keystrokes and remotes. It's hard to stay healthy in a culture that's anything but! By citing research, reviewing health trends and examining the power of advertising, Zonya explains how our culture is very much the enemy - zapping our energy, health and productivity. Is America doomed as a result of our society of convenience, or can we fight back? Conviction is key! From simple strategies to re-wire the brain for healthier food preferences to capturing the power of "community" for lasting lifestyle changes, Zonya delivers a compelling plan for embracing a healthy lifestyle "paradigm shift" to conviction over convenience.
"I've booked Zonya for this presentation multiple times. It's definitely ahead of the curve and attention-getting! Participants leave feeling empowered and ready to take action!"
-Diane M. Edwards, R.N.
Health Promotion Coordinator, Health Alliance Plan, Michigan
Suggested parting gift: The DIET FREE novel,
Water With Lemon
Become a DIET FREE video-seminar leader and bring Zonya in live to kick it all off with: Motivational Secrets to Living DIET FREE.
Build your Supercharged Conference with Zonya SUPERCHARGE IT!