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Surefire Solutions to De-stress and Balance Life!
Stress focus NEW
Diet Smack-Down: Vegan vs. Paleo
Customized for lay public or health professionals NEW
Too Fickle to be Fit? Find the
Fitness in You!
Exercise focus NEW
Igniting your Worksite & Community Wellness
Worksite Wellness focus NEW
Be Good to Your Sweet Heart
Full Day or Half Day Seminars:
DIET FREE - The Eight Habits that Will Change Your Life
For Health Professionals:
The Top Nutrition Problems Facing
Our Kids Today
Fats, Carbs, Sugar, Gluten; will the real culprit please stand up? Our bookshelves are bulging with Dr. Atkins, The South Beach Diet, The Zone Diet, The Paleo Diet, The Wheat Belly Diet, The Raw Foods Diet… and on and on and on! Should we eat mostly vegetarian, or eat like a caveman? Should we be juicing, and if so, what and how often? Is wheat what’s making us fat, or is it sugar? Or is it fat? With so much opposing expert advice, can someone please clear up the confusion?
Zonya cuts through the clutter with her whirl-wind "book review tour" culling the "take-away truths" found in each of the top-selling diet books. You’ll walk away with a realistic, sensible, and doable 8 habit plan for everyone in your family, ending BOTH the diet roller coaster, AND your battle with the bulge. Yes, it’s time to cut your way through the diet clutter and eat your way to the DIET FREE body you crave!
"Zonya presented Cutting through the Clutter of Popular Diets followed the next week by Five-Hour Energy? Bottle Your Own! to our wellness champions; she hit both "out of the park"! People were engaged, inspired and learned so much. We'd have Zonya every week if we could!"
- Lea R. Madjoff, MPH, CHWC, CPT, GEI
HR Wellness Coordinator, Wayne State University
"I attended the above two lectures and I would like to thank Human Resources for organizing them. Zonya is a fantastic speaker-the best I’ve seen in my life. She captivates attention and convinces you in an entertaining way to accept and start applying her health messages right away. America must see her!"
- Emil Lozanov, Ph.D.
Academic Services Officer, Wayne State University
Suggested parting gift: The DIET FREE novel,
Water With Lemon
Become a DIET FREE video-seminar leader and bring Zonya in live to kick it all off with: Motivational Secrets to Living DIET FREE.
Build your Supercharged Conference with Zonya SUPERCHARGE IT!