- Shop Zonya
- Nutrition Speaker
- About Zonya
- Improve Your Health
- Zonya's TV Show
Finding Fitness in You with "E" Harmony
Take Your Health to the Next Level
For the health-savvy audience
Meal Makeovers to Supercharge Your Health! Cooking presentation
Fit Families for Life
For parents and kids!
Be Good to Your Sweet Heart
Full Day or Half Day Seminars:
DIET FREE - The Eight Habits that Will Change Your Life
For Health Professionals:
The Top Nutrition Problems Facing
Our Kids Today
Some people with diabetes count carbohydrates and others follow exchanges. Some exercise and some don’t. Regardless of what you are currently doing, your health can soar with Zonya’s refreshing, high-energy DIET FREE approach to managing diabetes. Make a different choice here, add a little movement there. Without strict dieting or deprivation, you can slash soaring blood sugars, lipid levels and unwanted pounds. Plus Zonya answers your questions about sweet cravings, the glycemic index and artificial sweeteners. As the author of the DIET FREE Lifestyle program and Lickety-Split Diabetic Meals (American Diabetes Association 2008), Zonya has the message and tools to make your conference a complete success!
See another topic you’d love to customize for diabetes management? No problem. Zonya can customize any theme to meet your audience and focus.
Suggested parting gift:
Lickety-Split Diabetic Meals
Become a DIET FREE video-seminar leader and bring Zonya in live to kick it all off with: Motivational Secrets to Living DIET FREE.
Build your Supercharged Conference with Zonya SUPERCHARGE IT!