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Surefire Solutions to De-stress and Balance Life!
Stress focus NEW
Diet Smack-Down: Vegan vs. Paleo
Customized for lay public or health professionals NEW
Too Fickle to be Fit? Find the
Fitness in You!
Exercise focus NEW
Igniting your Worksite & Community Wellness
Worksite Wellness focus NEW
Be Good to Your Sweet Heart
Full Day or Half Day Seminars:
DIET FREE - The Eight Habits that Will Change Your Life
For Health Professionals:
The Top Nutrition Problems Facing
Our Kids Today
How you eat directly affects your energy, stamina, productivity and resistance to disease. And a demanding career and hectic family life can crowd out the opportunity to exercise regularly and eat right on the run. So it’s Zonya to the rescue with simple things you can do to sneak in exercise and consume foods that work like high-octane fuel to increase your energy and thinking ability.
You’ll get the competitive edge with Zonya’s nine-point eating plan for optimal energy and health while you climb the career ladder. Discover desk-drawer delights and briefcase bites that will help trim your waistline while dropping your risk for the big killers like heart disease, cancer and type 2 diabetes. You can be your best possible self at work and at home. Right now is a great time to start!
"Her presentation style is high-energy knowledge packed with lighthearted humor and simple, take home lifestyle change bites. Because Zonya made herself available for cookbook signing before the program she learned information about her audience. She was then able to quickly engage with the audience and personalize her presentation."
— Monica Ritschke, RN, MSN, Director, Affinity Health System
"Zonya was awesome! Our employees really enjoyed her energy and message - and she was such a pleasure to work with!"
— Char K., ULINE, Wisconsin
Become a DIET FREE video-seminar leader and bring Zonya in live to kick it all off with: Motivational Secrets to Living DIET FREE.
Build your Supercharged Conference with Zonya SUPERCHARGE IT!