Speaking Topics
8 Habits that Will Change Your Life
Surefire Solutions for
De-stressing and Balancing
Your Life
Fighting Cancer with Your Fork
Supercharging Your Plate! (cooking presentation)
Excelling at Your Career Without Undermining Your Health
Full Day or Half Day Seminars:
Achieving Your Maximum Potential: The F.A.T.S of Life
For Health Professionals:
The Top Four Nutrition Problems Facing Our Kids Today
Selling Sound Nutrition to a Country that Loves Fad Diets
How to Make Nutrition Exciting and Fun: Be a Better Speaker, Teacher, and Motivator
Fit Families for Life
Dismayed by the alarming health statistics related to poor nutrition in our kids today, Zonya knows it isn't always easy getting kids to eat healthy and exercise well. Her "Fit Families for Life" presentation is the perfect opportunity for parents and children to learn together the hard facts related to poor habits and discover how healthy habits can be a fun family affair.
Leave it to Zonya's zany visuals and engaging style to transform the pickiest eaters into junior champions of good health and fitness as she introduces crazy, crafty, creative and successful ways to make good nutrition and exercise easy and fun for the entire family.
Suggested parting gifts: Healthy Fast Food & Dining Guides and/or Lickety-Split Meals.

"Zonya - Here's a photo of the Surprise Pumpkin Pie I made by myself last week.
It's gone now!!
I look forward to making more of your recipes."
- Alex Mitchell, 10 years old Grinnell, IA