The Power of One Good Habit (Zonya's signature presentation)
Excelling at Your Career Without Undermining Your Health
Surefire Solutions for De-stressing
and Balancing Your Life
Finding Fitness in You with "E" Harmony
Fit Families for Life
(For parents and kids!)
Get Real with Your Meal!
(For middle and high-school students)
Be Good to Your Sweet Heart (Heart-health focus)
Learn the DIET FREE Secret to
Managing Diabetes
Take Your Health to the Next Level
(For the health-savvy audience)
BAM! Meal Makeovers to Supercharge Your Plate! (cooking presentation)
Full Day or Half Day Seminars:
DIET FREE - The Eight Habits that Will Change Your Life
For Health Professionals:
The Top Nutrition
Problems Facing
Our Kids Today

For middle and high-school students
What foods help you think faster, run farther and jump higher? How can you learn to love the foods that are good for you and learn to curb your cravings for foods that aren’t? It starts with Zonya’s zany visuals that help you get real with your meal. Every choice you make from beverages to breakfasts to fast food and more all make a big difference in how you look and feel. It’s your body and you’re in charge. Get ready to have fun and get real with your meal!

Suggested parting gifts:
Healthy Fast Food Guide