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Surefire Solutions to De-stress and Balance Life!
Stress focus NEW
Diet Smack-Down: Vegan vs. Paleo
Customized for lay public or health professionals NEW
Finding Fitness in You with "E" Harmony
Take Your Health to the Next Level
For the health-savvy audience
Meal Makeovers to Supercharge Your Health! Cooking presentation
Fit Families for Life
For parents and kids!
Be Good to Your Sweet Heart
Full Day or Half Day Seminars:
DIET FREE - The Eight Habits that Will Change Your Life
For Health Professionals:
The Top Nutrition Problems Facing
Our Kids Today
Did you know there are 3 simple things you can do each and every day to ‘set your sail‘ for living an energetic, healthy lifestyle? All three actions support a ‘count no calories, grams or points‘ deprivation-free lifestyle, yet boost nutrients and health exponentially. Warning: you will begin using these energy-soaring, waist-whittling ideas right away, and will be hungry to learn and achieve even more. In fact, you will have the opportunity to join others in a weekly live-class or on-line video seminar journey over the next 10 weeks called DIET FREE, where you will be challenged to adopt ‘8 habits to a completely healthy lifestyle.‘ Whether your goal is you lose weight, lower your cholesterol, drop your blood pressure or blood sugar, or simply to have more energy, don’t miss this special opportunity!
"From head to toe, Zonya and I are so alike yet so different! Together, we make an unbeatable team in our hospital’s fight against obesity. Having Zonya come on-site for a kick-off was the energy to ignite our DIET FREE program - people were on fire to learn the 8 Habits. Zonya’s passion is CONTAGIOUS!"
- Leigh Anne Hall, IL
“We are absolutely delighted at the tremendous response in having Zonya kick off our ‘Heart of the Community’ initiative.”
– Jaime Collins, Southwest Health Center Director of Marketing and Communications, Wisconsin