Conviction over Convenience: Staying Healthy in a Culture that’s ANYTHING BUT!
Excelling at Your Career Without Undermining Your Health
Surefire Solutions for De-stressing
and Balancing Your Life
Finding Fitness in You with "E" Harmony
Fit Families for Life
(For parents and kids!)
Get Real with Your Meal!
(For middle and high-school students)
Be Good to Your Sweet Heart (Heart-health focus)
Learn the DIET FREE Secret to
Managing Diabetes
Take Your Health to the Next Level
(For the health-savvy audience)
BAM! Meal Makeovers to Supercharge Your Plate! (cooking presentation)
Full Day or Half Day Seminars:
DIET FREE - The Eight Habits that Will Change Your Life
For Health Professionals:
The Top Nutrition
Problems Facing
Our Kids Today
Did you know that achieving your maximum energy potential lies in the F.A.T.S. of life? Your F.A.T.S. are the Foods you eat, the Activities you engage in, your Thoughts, adequate Sleep and your Sense of humor. So what are the F.A.T.S. of Life doing for you?
Are you feeding your body and mind the right fuel for success? Are you getting enough sleep, good quality deep sleep? And finally, how about your laugh life? Zonya will show you ten simple tips for eating high energy foods as she helps you consider if your thoughts are building you up or tearing you down. Join us for a high-powered look at life and laughter with practical strategies for achieving your maximum energy potential, consistently day after day!

Suggested Parting Gift: Shopping with Zonya DVD

Want alert attendees?
Choose the right fuels,
in the right combinations,
in the right amounts! Check
out the Meeting Planners
Guide to Healthy Menus!