Zonya Foco presenting the power of one good habit

The Power of One Good Habit

Zonya's Signature Speech

How can we ditch the diet mentality, yet still eat healthfully to combat obesity, heart disease, type 2 diabetes and cancer? Let America’s Nutrition Leader show you how the tiniest, painless habits, when done daily, can add up to a huge change in the way you look and feel. Make a different choice here, add a little movement there. Without dieting or deprivation, you can rev up your metabolism, drop your blood pressure, lose 50 pounds or take 50 points off your cholesterol in just one year!

The math is really quite simple. It’s you and the complete adoption of one good habit after another that adds up to success, and which results in a lower number on the scale and a much healthier you!

“We are absolutely delighted at the tremendous response in having Zonya kick off our ‘Heart of the Community’ initiative.”
– Jaime Collins, Southwest Health Center Director of Marketing & Communications, Wisconsin

Zonya's at Doctors Hospital Georgia

“We still have people emailing in telling us what a great job you did! You stole the show and we can’t thank you enough for that. It was a complete pleasure working with you and I can’t wait to do it again...next year for sure”
– Barclay B.
Doctors Hospital
Augusta, Georgia

Zonya's at Doctors Hospital Georgia

“WOW! What a wonderful, high-energy presentation you gave us! We have received the most positive feedback. You will be a VERY tough act to follow next year!”
– Michele D.
Memorial Hospital Foundation, CA

Watch Zonyas Speaking Demo Clips Button

Suggested parting gifts: Lickety-Split Meals cookbook
and/or The DIET FREE novel,
Water with Lemon
 Water with Lemon novel and Lickety Split Meals Cookbook

Want to Start a Health Revolution in your Community?

Become a DIET FREE video-seminar leader and bring Zonya in live to kick it all off with: Motivational Secrets to Living DIET FREE.

Planning a Large Conference / Convention?

Build your Supercharged Conference with Zonya SUPERCHARGE IT!