- Shop Zonya
- DIET FREE
- Nutrition Speaker
- About Zonya
- Improve Your Health
- Zonya's TV Show
Fit Families for Life
(For parents and kids!)
Get Real with Your Meal!
(For middle and high-school students)
Be Good to Your Sweet Heart (Heart-health focus)
Take Your Health to the Next Level
(For the health-savvy audience)
BAM! Meal Makeovers to Supercharge Your Plate! (cooking presentation)
Full Day or Half Day Seminars:
DIET FREE - The Eight Habits that Will Change Your Life
For Health Professionals:
The Top Nutrition Problems Facing
Our Kids Today
Zonya's signature speech
How can we ditch the diet mentality, yet still eat healthfully to combat obesity, heart disease, type 2 diabetes and cancer? Let America’s Nutrition Leader show you how the tiniest, painless habits, when done daily can add up to a huge change in the way you look and feel. Make a different choice here, add a little movement there. Without dieting or deprivation, you can rev up your metabolism, drop your blood pressure, lose 50 pounds or take 50 points off your cholesterol in just one year!
The math is really quite simple. It's you and the complete adaptation of one good habit after another that adds up to success, which adds up to a lower number on the scale and a much healthier you!
“We are absolutely delighted at the tremendous response in having Zonya kick off our ‘Heart of the Community’ initiative.”
– Jaime Collins, Southwest Health Center Director of Marketing & Communications, Wisconsin.