Conviction over Convenience: Staying Healthy in a Culture that’s ANYTHING BUT!
Excelling at Your Career Without Undermining Your Health
Surefire Solutions for De-stressing
and Balancing Your Life
Finding Fitness in You with "E" Harmony
Fit Families for Life
(For parents and kids!)
Get Real with Your Meal!
(For middle and high-school students)
Be Good to Your Sweet Heart (Heart-health focus)
Learn the DIET FREE Secret to
Managing Diabetes
Take Your Health to the Next Level
(For the health-savvy audience)
BAM! Meal Makeovers to Supercharge Your Plate! (cooking presentation)
Full Day or Half Day Seminars:
DIET FREE - The Eight Habits that Will Change Your Life
For Health Professionals:
The Top Nutrition
Problems Facing
Our Kids Today

We say we want it low fat… no, low carb… oh, now it's trans-fat free… no, let's make that all natural… better yet, it needs to be organic AND what about local. What does our media-influenced American culture really want? And more importantly, what will they actually EAT?
Join Zonya as she details the REAL criteria for healthy dining that lasts longer than a week. You'll love her guaranteed "recipe to follow" for soups, salads, entrees and desserts that meet recommended nutrition guidelines AND provide beautiful presentations while tasting great! All this so you can create (or enhance) a dynamite light menu your clientele will love.