- Shop Zonya
- DIET FREE
- Nutrition Speaker
- About Zonya
- Improve Your Health
- Zonya's TV Show
Finding Fitness in You with "E" Harmony
Take Your Health to the Next Level
For the health-savvy audience
Meal Makeovers to Supercharge Your Health! Cooking presentation
Fit Families for Life
For parents and kids!
Be Good to Your Sweet Heart
Full Day or Half Day Seminars:
DIET FREE - The Eight Habits that Will Change Your Life
For Health Professionals:
The Top Nutrition Problems Facing
Our Kids Today
There’s a reason television cooking shows are so popular. They’re fun, engaging and action packed. As the Lickety-Split queen, Zonya brings this same energy and excitement as she demonstrates a day’s worth of easy meal makeovers that will not only save you time, but supercharge your health and energy!
Why have a typical bowl of cereal or scrambled eggs when you can supercharge your breakfast? Why settle for a graham cracker or cheese stick when you can supercharge your snack? Not only will you save time, supercharging all your meals and snacks will optimize your body’s ability to defy unwanted disease and pounds. This presentation has all the ingredients to inspire your audience to take their energy and health to the next level – BAM! Supercharged!
Scrambled Greek Omelet Florentine
Cantaloupe and strawberries
Mediterranean Lavash Roll-ups featuring hummus and tabouli
Salmon Marsala over whole-grain Eden kamut or quinoa pasta
Tender asparagus and cherry tomatoes
Key Lime Yogurt Parfait
Suggested parting gift:
Lickety-Split Meals cookbook
Become a DIET FREE video-seminar leader and bring Zonya in live to kick it all off with: Motivational Secrets to Living DIET FREE.
Build your Supercharged Conference with Zonya SUPERCHARGE IT!