Zonya Foco presenting worksite wellness

Zonya Foco, RD, CHFI, CSP
Professional Nutrition Speaker


"United Bank & Trust has partnered with Zonya for several years to do lunch and learns and her DIET FREE program. She never fails to provide us with new, exciting and valuable options. The video clips are a great way for our co-workers to Be Well… no matter how busy they are!"
-Tiffaney Gruber
PHR, Vice President, Human Resources
United Bank and Trust, Michigan


Ignite Wellness at Your Worksite with Zonya!

Zonya Foco presenting worksite wellness

Live Presentations

Think lunch & learns, off-site seminars, emceeing or health fairs. Whether it’s to emcee an event, provide a single presentation or a series throughout the year, you are guaranteed a quality program that gets people up and going! Click to watch Zonya’s speaking video demo and view Zonya’s most commonly requested topics.


The inspirational, life-changing, turn-key to deliver, and affordable way to bring wellness Diet Free with Zonya Focoto your workplace. This 10-week video seminar program can be facilitated in live groups or online. View videos and look inside materials at www.DIETFREE.com.

Zonya Video Clips

Inspire your employees in just 2 to 4 minutes each week! Covering everything from mindless eating to exercise, Zonya’s "laugh-at-life" messages build positive changes for weight, diabetes, cholesterol and stress management. Learn more here and view samples.

Lickety-Split Meals Cookbook

Makes an exciting and healthy incentive gift, or holiday gift to give. See many of Lickety-Split Cookbookthe recipes here and affordable quantity discount pricing.

And more!

Zonya is always excited to hear about your wellness initiatives, and see how she can use her professional speaking and emceeing talent to add energy and inspiration to your own programs.

Call Amy at 517-467-6995 or email amys@zonya.com for more information.